‘The Beaches’ Reveal Why Their Songs Feel Like “Therapy Sessions”

Miller opened up about her inspiration behind the hit song ‘Takes One to Know One’, a track rooted in her relationship. The song, like many others by The Beaches, captures the challenges and beauty of complicated relationships. By reflecting on these personal experiences, Miller and her bandmates create music that feels deeply authentic and accessible, resonating with fans who see pieces of their own lives mirrored in the lyrics.

Image Courtesy: People

Their latest album, ‘Blame My Ex’, has taken this introspective approach to a new level, allowing the band to refine their sound and dig even deeper into their emotions. “I think we’ve just really kind of homed in on our sound,” Miller explains, pointing to the band’s artistic evolution. This sense of growth has become a defining feature of ‘Blame My Ex’, an album that not only addresses heartbreak but celebrates resilience and self-discovery.

The Beaches are a tight-knit group, consisting of Miller, her sister Kylie, and bandmates Leandra Earl and Eliza Enman-McDaniel. Together, they capture the complexities of modern relationships, crafting songs that embrace both the highs and lows of love. This camaraderie among the members shines through in their music, lending a raw authenticity that fans have come to cherish.

Their journey as a band is highlighted in a recent mini-documentary, which chronicles their rise to fame and their sold-out show at Toronto’s Budweiser Stage. The film offers fans a behind-the-scenes look at their creative process and the challenges they’ve overcome, painting an inspiring picture of their growth and resilience.

Through relatable lyrics and high-energy performances, The Beaches continue to forge meaningful connections with their audience. Their music invites fans not only to sing along but also to reflect on their own lives, making each song a “therapy session” in its own right.

-Sushmita Sarkar

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