Khloé Kardashian Reveals The Secret to Her Stress Management
Khloé Kardashian recently spilled the beans on how she tackles stress – by breaking a sweat.
In a Snapchat Q&A with fans, the 39-year-old reality star labelled exercise as her “therapy” when responding to a query about handling pressure. “Working out is my therapy,” she declared. “For me, it’s the best way to cope with stress.”
Khloé emphasized that exercise helps her stay focused and mentally strong, highlighting its dual impact on physical and mental well-being. Known for her passion for fitness, the reality star has previously shared workout advice with her social media followers. In 2020, she urged them to set “small, realistic goals” in the gym and celebrate achievements, adding, “If you mess up, you have tomorrow to start again.”
This revelation about her stress coping mechanism comes on the heels of the suspension of her ex, NBA star Tristan Thompson, who is the father of her two children. Thompson, 32, received a 25-game suspension for violating the NBA’s drug policy. Kardashian and Thompson share two kids – True, 5, and Tatum, 18 months.
Despite their on-again-off-again relationship, Kardashian aims to keep things positive with Thompson for the sake of her kids. In a recent interview with a magazine, she shared, “With me and Tristan, would it be really easy to never talk to him again and to just badmouth him or whatever? Of course. But it’s way harder to be nice.” She emphasized her desire for her kids to have positive relationships with their dad and acknowledged the value of his active involvement in their lives.
This winter, the trend among the hottest celebrities is to flaunt their snow bunny look, and the Kardashian star has just joined the ranks alongside her sisters Kim Kardashian, Kourtney Kardashian, and Kendall Jenner.
Recently, the 39-year-old co-founder of Good American shared sizzling snapshots featuring her in what seemed to be an $820 Gucci jersey bikini — and yes, she rocked it in the snow.
Despite the winter chill, the mom of two bundled up in a plush grey coat, a generously sized black bucket hat topping her honey blonde locks, and slouchy boots. However, nothing could detract from the attention-grabbing swimsuit showcasing her toned abs.
Kardashian’s glamorous ensemble included a lined mauve lip, bold brows, and delicate eyelashes, courtesy of pro-Ashley K Holm.
– Farheen Ali
