Oprah Winfrey Unveils Surprising Items in Her Refrigerator
Oprah Winfrey is peeling back the curtain on the peculiar inhabitants of her kitchen.
In a recent cover story, Winfrey reveals that the most unusual item in her refrigerator is, surprisingly, an octopus. She shares that her longtime partner, Stedman Graham, has a particular fondness for it and enjoys having it for breakfast. According to Winfrey, the whole octopus, tentacles and all is a regular fixture in her fridge. Graham prefers it seared or sautéed, paired with okra and greens.
However, Winfrey doesn’t share her partner’s enthusiasm for this sea creature. She admits to never trying it herself, stating, “He’s the only one who eats it.”
For those curious about where to acquire a whole octopus, Winfrey recommends a visit to a specialized fish market.
In the candid interview, Winfrey discusses various aspects of her life, including the upcoming milestone of turning 70 next month. She expresses that she will continue to live fully until her last breath, emphasizing a peaceful transition when that time comes.
Winfrey also reflects on the impact of her role in the 1985 Oscar-nominated film ‘The Color Purple,’ describing it as a spiritual awakening that changed everything for her. The conversation touches on her gratitude practice, with Winfrey revealing that she begins and ends each day with a simple “Thank you.” She sees this practice as a way to foster a sense of abundance rather than scarcity, encouraging others to adopt a similar mindset.
Oprah Winfrey Shares How She Deals With Trolls and Criticism
In the interview, Oprah Winfrey candidly shared her experiences with public scrutiny regarding her weight. She acknowledged that for 25 years, it seemed like a public pastime to mock and criticize her appearance. Winfrey revealed that she faced blame and shame from both external sources and herself.
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One particularly hurtful incident occurred early in her career when she was featured on fashion critic Mr Blackwell’s list, with the headline describing her as “Dumpy, Frumpy, and Downright Lumpy.” Instead of responding with anger, Winfrey felt sadness and hurt, internalizing the shame and accepting it as her fault.
Despite these challenges, Winfrey is now optimistic about her ability to maintain a healthy weight long-term and overcome feelings of shame. She has adopted a holistic approach that includes regular exercise, lifestyle adjustments, and the incorporation of a weight-loss medication into her routine.
Reflecting on her weight journey, Winfrey expressed that fluctuations and struggles with willpower occupied a significant portion of her life, but a commitment to rehabilitation after knee surgery in 2021 marked the beginning of steady weight loss over the past two years.
Describing her current routine, Winfrey mentioned having her last meal at 4 o’clock, consuming a gallon of water daily, and following WeightWatchers principles by counting points. She admitted having awareness of weight-loss medications but initially felt the need to prove her willpower. Now, she no longer feels constrained by that mindset.
–Farheen Ali
